FWD: Yoga and Alcohol give the same benefits....

FWD::s for Socials

checkout this FWD!

Research confirms that drinking Alcohol gives you the same benefits yoga does !!!

Savasana 
Position of total relaxation.   

YOGA                                                               DRINKING

Balasana 
Position that brings the sensation of peace and calm.  

Setu Bandha Sarvangasana 
This position calms the brain and heals tired legs. 

Marjayasana 
Position stimulates the midriff area and the spinal column.  

Halasana 
Excellent for back pain and insomnia.   

 Dolphin 
Excellent for the shoulder area, thorax, legs, and arms.

Salambhasana 
Great exercise to stimulate the lumbar area, legs, and arms. 

Ananda Balasana 
This position is great for massaging the hip area. 

Malasana 
This position, for ankles and back muscles.